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YOGA & SOUNDBATH
$30 per person
$25 per Club Member (plus tax)
Wines available for purchase after experience.
Join local teacher, Katie Dimitri, in the Echolands cellar for yoga and sound! Together, we’ll slow down and find presence through breathwork, then move through a sequence of strengthening and stretching to build heat and release tension.
The session will conclude with an extended sound bath savasana, allowing you to soak in the vibrations of multiple healing instruments.
—> 75 minutes long.
—> All levels welcome (ages 14+)
—> What to bring: A yoga mat, water, and comfortable layers. We recommend bringing a blanket and warm socks for the sound bath.