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Yoga & Soundbath
$30 per person, $25 for club members [does not include wine].
Join local teacher, Katie Dimitri, in the Echolands cellar for yoga and sound! Together, we’ll slow down and find presence through breathwork, then move through a sequence of strengthening and stretching to build heat and release tension.
If weather does not comply, we will use the veranda!
—> 75 minutes long.
—> All levels welcome (ages 14+)
—> What to bring: A yoga mat or blanket, water, and comfortable layers.
Reservations are required. Limited availability.